SS 3 Food & Nutrition

Poultry refers to meat derived from some domesticated birds such as fowls, guinea fowls, turkeys, ducks and pigeons. The composition and nutritive value of poultry is similar to that of meat from animals. In poultry, especially fowls and turkeys, the fat lies under the skin and around the giblet; it is not embedded between the […]

Meat refers to the muscular tissue derived from animals following their slaughter. It is composed of bundles of muscle fibers, each fiber containing water, protein, various salts, and extractives. These fibers are interconnected by connective tissues and tendons, attaching them to the animal’s bones. White meat, such as veal, rabbit, and chicken, has a lower

Meaning of Rechauffé: “Rechauffé” is a culinary term that originates from French and translates to “reheated” or “warmed up.” It refers to the practice of taking previously cooked and leftover food items, often from a previous meal, and using them to create new dishes. Rechauffé involves transforming these leftovers into new, flavorful, and creative meals

Beverages Beverages encompass liquids other than water that are consumed to invigorate, nurture, and reinvigorate the body, while also catering to taste preferences. These drinks can be categorized into alcoholic and non-alcoholic varieties. Types of Beverages (a) Alcoholic Beverages (b) Non-alcoholic Beverages Alcoholic Beverages These beverages comprise those that contain varying percentages of ethyl alcohol,

Various Types of Occasions (Parties) There are a multitude of parties, each with its unique purpose and theme, bringing people together for celebration. Let’s explore some common party types and their corresponding cuisines: Birthday Celebration: An occasion to honor someone’s birth, ranging from intimate gatherings to larger events with friends and family. Costume Gala: Guests

Food Habits: Food habits refer to the regular patterns of eating and drinking that individuals or groups of people follow. These habits encompass the types of foods consumed, the frequency and timing of meals, the methods of food preparation, and cultural or social aspects related to eating. Food habits can vary widely between different cultures,

The Art of Entertainment The role of food in our daily lives is significant, as it is intertwined with personal connections. The act of serving food has always been linked to close human relationships. When there’s a celebration, there’s a clear distinction between the hosts and the guests. The guests are those who come to

Young Children (Infants aged 0 – 1 year and toddlers aged 1 – 2 years) Guidelines for Providing Children’s Meals Ensure that the meals for young children are high in protein for muscle development, energy-rich foods for their physical activities, as well as minerals and vitamins to support their vitality. It’s important to include sources

What is ICPC? Definition of ICPC: ICPC stands for the Independent Corrupt Practices and Other Related Offences Commission. It is a Nigerian government agency established to address corruption, fraud, and related offenses within the public and private sectors. The ICPC was created to investigate and prosecute cases of corruption and related offeoffencesomote transparency and accountability

Storage Equipment: Storage equipment refers to the various tools and containers used to store food items, both in homes and in commercial settings. Proper storage equipment helps maintain the freshness, quality, and safety of food. Different types of storage equipment are designed to accommodate different types of foods and their specific storage requirements. Common examples

What is Budgeting? Budgeting involves the process of formulating a budget. A household budget functions as a prospective outline for a given household’s forthcoming expenses. The essence of budgeting lies in orchestrating the allocation of net income in a manner that safeguards the individual from encountering financial predicaments before the next inflow of income. This

Consumer Education Principle: Consumer education refers to the process of informing the public about their rights as food consumers. It involves equipping individuals with the necessary information to understand their consumer rights, make informed decisions, and engage in intelligent consumption within their means or available resources. Aims of Consumer Education: Consumer education aims to achieve